Ego is the part of you that doesn’t know that you are loved. It can’t
give love, because it doesn’t know it has love to give. How do the
unloved and unlovable find love? That is the cry of every soul in exile
in the world. Ego must be taught that it has love. This is a
threatening proposition, for as soon as ego recognizes it has love, it
ceases to be ego. Ego must die as ego, to be reborn as love. Now you
know why most people resist enlightenment. The idea of waking up is
scary to anyone who is still asleep. You keep thinking “When I wake up,
I may not be there!”

– Paul Ferrini, Love Without Conditions


uppermost in mind that love transforms. Every single act of love
release blocked energy in your body. Unconditional love heals the body
and the mind. Keep reminding yourself of this truth until it becomes
your reality. Love is a frequency that you can choose to tune into,
just as you tune into a frequency on a radio.

– Wayne Dyer, Manifest Your Destiny


When I’m tuned into my chatterbox

  • I try to control
  • I don’t notice my blessings
  • I need
  • I am insensitive
  • I am in turmoil
  • I am blocked
  • I don’t know I count
  • I repel
  • I take
  • I am bored
  • I am empty
  • I am filled with self-doubts
  • I am dissatisfied
  • I have tunnel vision
  • I wait and wait
  • I am helpless
  • I never enjoy
  • I am always disappointed
  • I hold resentment
  • I am tense
  • I am a robot
  • I am being passed by
  • I am weak
  • I am vulnerable
  • I am off course
  • I am poor
  • I am lonely
  • I am afraid

When I’m tuned into my higher self

  • I trust
  • I appreciate
  • I love
  • I care
  • I am at peace
  • I am creative
  • I count
  • I attract
  • I give and receive
  • I am involved
  • I am filled up
  • I am confident
  • I am content
  • I see big
  • I live now
  • I am helpful
  • I am joyful
  • I go with what is
  • I forgive
  • I am relaxed
  • I am alive
  • I love getting older
  • I am powerful
  • I am protected
  • I am on the path
  • I let go
  • I have so much
  • I am connected
  • I am excited

Taken from Feel the Fear and Do It Anyway by Susan Jeffers, Ph.D.

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