I just want y’all to know that I post the stuff here to remind
myself.  I’m preaching to me… if it means something to you,
that’s great.  This one today is one I defintely need more work
on…  And I should say the obvious, something everyone who knows
me already knows… I LOVE YOU, KAYLA!!!!!


The one thing more difficult than following a regimen is not imposing it on others.
– Marcel Proust

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